physio4women.com Report : Visit Site


  • Server:cloudflare...

    The main IP address: 104.27.163.144,Your server Singapore,Singapore ISP:CloudFlare Inc.  TLD:com CountryCode:SG

    The description :toggle navigation home services resources contact us about riette welcome welcome to the website that was created with women in mind. these webpages provide a vast amount of information that is releva...

    This report updates in 11-Jul-2018

Created Date:2011-01-16
Changed Date:2017-01-13

Technical data of the physio4women.com


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host physio4women.com. Currently, hosted in Singapore and its service provider is CloudFlare Inc. .

Latitude: 1.2896699905396
Longitude: 103.85006713867
Country: Singapore (SG)
City: Singapore
Region: Singapore
ISP: CloudFlare Inc.

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called cloudflare containing the details of what the browser wants and will accept back from the web server.

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Date:Wed, 11 Jul 2018 12:43:26 GMT
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DNS

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HtmlToText

toggle navigation home services resources contact us about riette welcome welcome to the website that was created with women in mind. these webpages provide a vast amount of information that is relevant for women of all ages and walks of life, covering common problems that may arise from the childbearing years through the menopause and beyond. the saying ‘an ounce of prevention is worth a pound of cure’ goes a long way as far as the female body and wellness is concerned. knowledge is power. understanding your body and the challenges it faces during pregnancy, childbirth and the menopause will empower you to take action for optimum wellbeing and make informed decisions about your care. all too often intimate problems related to women’s health are overlooked, covered up or dismissed as ‘part of getting older’ and ‘normal after childbirth’. women suffering with these intimate problems are left feeling hopeless, misunderstood and isolated. many suffer in silence, too embarrassed to discuss it with their doctor or partner, and self-manage their problem through coping strategies that is often counterproductive. we say: ‘ no more taboo’s! help is available .’ take charge of your health and life! who would benefit? who could benefit from women’s health physiotherapy? who could benefit from women’s health physiotherapy? women who suffer with bladder or bowel dysfunction, including incontinence (stress incontinence, urge incontinence, mixed incontinence, post void dribble, etc.), urgency, frequency, constipation and evacuation difficulties. women with symptoms of pelvic organ prolapse women who are experiencing pelvic pain, dyspareunia or vaginismus women who underwent gynaecological surgery (i.e. pelvic floor repair, perineal revision, hysterectomy, or other abdominal surgery including a caesarean section) women who sustained perineal trauma, i.e. during childbirth women with diastasis rectus abdominis in pregnancy or postpartum pregnant women for instruction on pelvic floor exercises or relaxation (as per the national institute for health and care excellence (nice) guidelines 2006) women who suffer with pregnancy related pelvic girdle pain all postpartum women women suffering with low back, hip or pelvic girdle pain. as a women’s health physiotherapist i am trained to have specialist knowledge and skills to assess pelvic floor function by internal examination, and teach or guide women in how to do pelvic floor muscle exercises correctly. this may be done with or without adjunctive modalities such as biofeedback and/or electrical stimulation which are selected on individual patient assessment basis. treat pelvic pain disorders, including vaginismus, through pelvic floor relaxation techniques, biofeedback, desensitisation and perineal massage offer advice on bladder retraining, urge suppression techniques and fluid management, particularly for those with overactive bladder syndrome offer guidance on desensitising and massaging painful scar tissue following childbirth or gynaecological surgery teach correct defecation techniques for healthy bowel habits offer advice on daily activities and keep-fit exercises that may negatively impact on the pelvic floor, and help women reduce the risk of pelvic floor strain or injury help women prepare for and recover after gynaecological surgery through lifestyle advice, pelvic floor training, bladder training and return to normal activity with consideration of safe the pelvic floor assess and treat pregnancy related pelvic girdle dysfunction, including advice on maternity belts and/or symphysis pubis and sij support belts support women postpartum to ensure optimum recovery, including pelvic floor and core training, posture correction and correct biomechanics beat the facts… / the reality of facts urine leakage affects 10 – 55% of women between the ages of 15 to 64 years. research supports and encourage exercise in pregnancy to gain the associated health benefits. up to 62% women have some degree of abdominal separation in their third trimester of pregnancy, and for 35% of these the gap remains abnormally wide 8 weeks after birth. lumbo-pelvic-hip pain, also known as pregnancy related pelvic girdle pain, affects up to 50%-70% of pregnant women. perineal massage prior to the delivery can reduce the risk of tearing, and specialist attention and treatment postpartum can aid optimum recovery for those whom sustained a tear. around 52% of women who have had at least one child have some degree of prolapse (downward slipping of one or more internal organs) on examination. about half (50%) of all women over the age of 50 years complain of symptoms of pelvic organ prolapse. around 1 in 10 women will require surgery for prolapse by the age of 80 years. kegel exercises are easier said than done. studies have shown that 30%-50% of women are unable to contract their pelvic floor muscles on verbal instruction alone, and 1 in 4 of these women will do a straining manoeuvre instead that can potentially weaken their pelvic floor. bowel control problems affect over 53 million people in europe! constipation is a common problem affecting one in six people, but often conservative measures and simple advice can be effective to resolve the problem. urinary leakage is most common in high impact sport activities such as trampolining (80%), gymnastics (76%), basket ball (66%), tennis (50%) and field hockey (42%). up to 51.9% of elite female athletes and dancers experience urine loss participating in their sport or during daily life. it is not only the old or frail that are at risk. don’t become another statistic. be proactive and seek help. . services what to expect during your consultation your first consultation will take approximately one hour to allow full assessment as well as treatment. follow-up visits may vary from 30 minutes to one hour depending on the nature of the consultation and findings from your initial evaluation. treatment intervals vary depending on your condition and progress, but most commonly are scheduled 1x weekly for 2-4 appointments. you may be asked to return in one month to review and monitor your progress after which ongoing treatment is determined based on your progress. patients presenting with back or pelvic pain may be seen more regularly depending on the severity of their symptoms and response to treatment. some women may only need a couple of appointments, others may need more. this will be discussed and mutually agreed. we strongly believe that patients should have input in their treatment plan and goals, and therapy is very much guided by patient feedback together with evidence based practice. note: some women may need to have an internal assessment as part of their care. this is an important part of your assessment will help us formulate a personalised treatment and exercise plan that is right for you. if an internal assessment is necessary, the reasons for internal examination will be discussed and verbal consent will be obtained before examination. you have the right to decline internal examination or stop the examination at any time. confidentiality statement: with more than 15years experience in this field, i recognise that women’s health issues are extremely sensitive. during consultations i aim to provide a private, discreet and relaxed environment in which women can seek advice and treatment. all information shared is strictly confidential and i strive to maintain the highest professional standards at all times . sort: all services manual therapy introduction: hands-on treatment… pelvic floor muscle training information: there are… electrical stimulation introduction: electrical stimulation… biofeedback introduction: biofeedback refers… bladder training bladders behaving badly are more common than we care to admit, with at least one in three women suffering with bladder dysfunction. bowel training information: most of… education information: education, lifestyle… pregnancy and beyond information: physiothe

URL analysis for physio4women.com


http://physio4women.com/services/pregnancy-and-beyond/?portorder=menu
http://physio4women.com/services/biofeedback/?portorder=menu
http://physio4women.com/services/bowel-training/?portorder=menu
http://physio4women.com/services/pogp-pelvic-obstetric-and-gynaecological-physiotherapy/?portorder=menu
http://physio4women.com/#contact
http://physio4women.com/#home
http://physio4women.com/#resources
http://physio4women.com/services/training/?portorder=menu
http://physio4women.com/services/success/?portorder=menu
http://physio4women.com/#services
http://physio4women.com/services/manual-therapy/?portorder=menu
http://physio4women.com/services/resources/?portorder=menu
http://physio4women.com/services/education/?portorder=menu
http://physio4women.com/#about
http://physio4women.com/services/electrical-stimulation/?portorder=menu

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: PHYSIO4WOMEN.COM
Registry Domain ID: 1635381241_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.PublicDomainRegistry.com
Registrar URL: http://www.publicdomainregistry.com
Updated Date: 2017-01-13T09:39:05Z
Creation Date: 2011-01-16T22:36:50Z
Registry Expiry Date: 2018-01-16T22:36:50Z
Registrar: PDR Ltd. d/b/a PublicDomainRegistry.com
Registrar IANA ID: 303
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.2013775952
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS3.GALAXYWEB.CO.UK
Name Server: NS4.GALAXYWEB.CO.UK
Name Server: NS5.GALAXYWEB.CO.UK
Name Server: NS6.GALAXYWEB.CO.UK
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-08-07T20:41:45Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

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database through the use of electronic processes that are high-volume and
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by the following terms of use: You agree that you may use this Data only
for lawful purposes and that under no circumstances will you use this Data
to: (1) allow, enable, or otherwise support the transmission of mass
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reserves the right to modify these terms at any time.

The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR PDR Ltd. d/b/a PublicDomainRegistry.com

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =physio4women.com

  PORT 43

  TYPE domain

DOMAIN

  NAME physio4women.com

  CHANGED 2017-01-13

  CREATED 2011-01-16

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS3.GALAXYWEB.CO.UK 162.251.82.122

  NS4.GALAXYWEB.CO.UK 162.251.82.248

  NS5.GALAXYWEB.CO.UK 162.251.82.118

  NS6.GALAXYWEB.CO.UK 162.251.82.124

  REGISTERED yes

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